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Healthy Cheri

It's not where you Start, it's where you Finish!

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Resources

Feel free to peruse the useful resources below. These resources are helping me to stay motivated and informed as I pursue healthy weight loss and management.

Food and Exercise

  • Daily Calorie Calculator
  • Daily Protein Calculator
  • ChooseMyPlate.gov
  • Clean Eating Magazine
  • Paleo Plan
  • CA Farmers Market Assoc.
  • The Food Network
  • 13 Healthy Snack Ideas for Weight Loss
  • Mediterrasian Diet

Healthy People

  • Geneen Roth – Women, Food and God
  • Beth’s Journey to get fit the healthy way
  • Hungry Meets Healthy Blog
  • A Nutritionist Eats
  • The Kind Life (Alicia Silverstone’s Vegan website)
  • The Veggie Chef (Marie Oser)

Lifestyle

  • Positively Positive–Living
  • Organic Gardening
  • The Unconventional Gardener
  • Ecomii – Single resource for everything healthy and green
  • The Biggest Loser TV Show

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Recent Posts

  • Finding my Workout Niche
  • Egg White Frittata
  • Why did I start this journey?

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Recent Posts

  • Finding my Workout Niche
  • Egg White Frittata
  • Why did I start this journey?

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  • Blog
  • Recipes

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